Keto Power Plan

Low-carb, high-protein meals with vibrant produce and healthy fats.

35g+ protein Under 20g net carbs
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Keto meal

Nutritional information

Calories 480 - 620 kcal
Protein 32 - 45g
Carbs 14 - 18g
Fats 22 - 30g

Sample weekly menu

  • Herb-crusted salmon with lemon asparagus
  • Cauliflower rice bowl with turkey meatballs
  • Spicy chicken lettuce wraps
  • Creamy pesto zucchini noodles

FAQ

Can I swap proteins?

Yes, you can swap proteins or select vegetarian alternatives.

Are meals gluten-free?

Keto recipes avoid gluten but always review ingredient cards.

How long do ingredients stay fresh?

Kits stay fresh for up to 5 days when refrigerated.

Can I skip a week?

Absolutely. Pause or skip in the dashboard anytime.